Never more than 8 people per class, so every lift gets watched.
Every programme scales to where you are today.
Full squat racks, free weights and platforms — no queuing for machines.
Month-to-month membership. Stay because you want to, not because you're stuck.
Every class is led by a coach on the floor, cueing your squat depth and correcting your bar path in real time. This isn't a class you follow along to — it's coaching that adjusts to you.

Every class, every week, no caps. Our most popular option for people building a real habit.
Three sessions a week — perfect alongside running, cycling or weekend sport.
Our signature format — strength programming delivered in groups of 8 or fewer.
Bring your workplace in. Group rates for teams of 5 or more from nearby offices.
"I hadn't lifted a weight in my life before Ironhouse. Eighteen months later I'm squatting more than I weigh and I actually look forward to Monday mornings."
"The coaches actually watch you. It's the first gym where I've felt like someone cared if my form was right."
"No egos, no mirrors, no judgement. Just people getting stronger together."